Atagol is a proud team of women with the strong desire to upgrade our health safely, effectively and consistently… all while truly enjoying our time TOGETHER!



Total Body Conditioning - Group Circuit


Group sessions are offered throughout the day (early morning, mid-morning, noon and afternoon).

Personal Training


Are you looking for customized fitness programming and individual attention? Your body has specific imbalances which can improve with focus and commitment. Let's schedule some time together to discover your unique goals.